Ben

Trainer

Ben has worked as a fitness coach for over 30 years, specialising in working with young athletes. He spent 7 years as fitness coach at Millwall FC, and has been the Strength & Conditioning coach at ACS International School Cobham for the past 10 years, working with their Varsity athletes. He currently has clients ranging in age from 12 years old to 70+ and has amassed a huge knowledge base of all types of training over his years in the fitness industry.