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Alistair Ramsay

Personal Trainer

Alistair completed his degree in Applied Sports Science at Edinburgh University over 11 years ago which progressed into his career within the fitness industry. Since then he has helped hundreds of men and women keep fit and stay in shape at busy city gyms, private studios and the great outdoors. Fast forward to the present moment and he is delighted to bring his wealth of knowledge and experience to the team at The 225 Club.

Here are some quotes from a few of Alistair's former clients;

"What worked for me was Alistair's good nature and encouraging demeanour. He motivates you without being a drill sergeant, shouting instructions and puffing out his chest. I worked so much harder than I would have by myself because I didn't want to let him down and I certainly didn't want to undershoot my targets"

"Alistair genuinely believes and has a huge amount of knowledge in the area of health, physical and mental well-being which make him a great coach and an invaluable resource for his clients to achieve whatever personal objectives they may have"

"Each session with Alistair was fun, educating and above all challenging. He made sure to highlight the improvements I was making in each session which gave me the confidence to go off and keep pushing for results on my own"

  • BSc Applied Sports Science (Edinburgh University)
  • Level 3 Personal Trainer (Australian Institute Of Fitness)
  • Advanced Kettlebell Instructor (Optimal Life Fitness)
  • Suspension Training Instructor (Optimal Life Fitness)
  • PN Nutrition Coach (Precision Nutrition)